Swim. B ike. Run.

All in One

Sonic Sports Association (SSA) was founded by elite Hong Kong Triathletes, registered coaches and sports enthusiasts in year 2003. The association is a registered non-profit organization and an affiliate of the Hong Kong Triathlon Association. SSA aims to promote the sports of triathlon by providing training courses ranging from introductory to elite levels and by encouraging participation in both local and overseas triathlon events. The ultimate goal is to create a community where its members can improve their health, enhance their physical abilities, and build friendships while enjoying the sport of Triathlon.

新力體育會成立於 2003 年，為本地註冊非牟利三項鐡人體育會，亦是香港三項鐡人總會認可屬會之一。新力體育會提供全年持續性三項鐡人訓練，計時訓練賽及定期出版會員通訊以聯繫各會員，會員層面廣闊至各行各業，由初學者至半職業運動員，由本港市民至來自世界各地外籍人士。本會致力推廣三項鐡人運動及培訓成人及青少年運動員，鼓勵會員參與本地及海外鐡人賽事，挑戰自我，亦鼓勵會員視鐡人運動為一種生活方式，在工作學業與生活中取得平衡。
我們現正招收會員，歡迎來體驗我們的鐡人訓練!

OUR TEAM

Charles Hui

Chairman & coach

Charles is the fitness enthusiast who started his triathlon journey in 2004 by joining Team Sonic. Being a keen member since then to meet difference people. He steps up as Voluntary Club Secretary since 2008 to help on all administrative and marketing aspect to the team. Apart from his busy office life, he has been organising oversea training camp and race logistics to make sure everyone happy! Charles is a certified coach by IRONMAN and World Triathlon. He will inherit what he has learnt over the years and keep the club running.

IRONMAN Certified Coach
TrainingPeaks Level 2 Accredited Coach
World Triathlon Accredited Level 2 Coach (highest available)
USA Swimming Coach Level 3
Hong Kong Triathlon Association Level 1 Coach
Hong Kong Amateur Swimming Association Certified Swimming Coach
Hong Kong Life Saving Society Bronze Medallion, Pool Lifeguard Award, Certificate in Aquatic First Aid and Pool Aquatic Leader Rescue Award

Gigi Wong

Vice-Chairman & COACH

Gigi joined Sonic in 2004 for accompany her boyfriend (now husband) then got hooked into this sports, she has been actively training and racing in the region and transformed from a very beginner triathlete to a very well committed IRONMAN and multiple 70.3 podium finishers after all these years. She is a keen Ultra-trail finisher e.g. TNF100 and Gobi dessert. Holding a registered Swimming coach and World Triathlon level 1 coach to provides age groupers classes focus on women specific programme and beginner classes. She worked behind the scene as Public relationship, Content creator and Sponsorship for the team. Professionally she is an Architectural Conservationist specialised in Design management at built heritage for property and hospitality.

Coaching certificates:

Registered Swimming Coach Certificate Level 1 (HKASA)
Registered World Triathlon Accredited Level 1 Coach
Bronze Medallion at Life Saving (HK Life Saving Society)
Basic Life Support Certificate (HK Life Saving Society)
Certificate in First Aid (Hong Kong St John Ambulance)

Andy Lai

Triathlon Coach

Andy Lai started his sports business from 1995 as a distance runner. He finished his first triathlon race (OD) in 2000. He then started formal training with HKTriA age grouper training programme and pursued coaching qualification since 2002. He is now an enthusiastic athlete in triathlon and swimming. He current holds a number of pool swimming records in LCSD district age group swimming competition in freestyle, butterfly, backstroke and individual medley. He has been devoting a lot of his effort to study swimming and running skills for advanced athlete training.

Coaching certificates:

Registered Swimming Coach Certificate Level 2 (HKASA)
Swimming Teacher’s Certificate (HKASA)
Triathlon Coach Certificate Level 1 (HKTriA)

Clayton Law

Triathlon Coach

Clayton is a former competitive swimmer and water polo player. He then dedicate himself into triathlon, competing in local races and oversea IRONMAN 70.3, becoming one of the top age groupers in Hong Kong.

He is also the Ride Leader from Rapha Hong Kong, hosting rides and events throughout the year. His strength is in cycling for sure, not only he does races locally, he is a Everesting Finisher (climbing 8848m in elevation). Clayton just recently completed Round Shikoku and Round Taiwan in the same year.

Coaching certificates: