2024 Sonic Time Trial - Shek O Triathlon

 

The first Sonic Time Trial (TT) in 2024 is set on 8 June 2024 for our registered club members as internal training race, as part of the warm up for coming season! Please read the following detail and course map.

Date: 8 June Sunday
Format: Short Distance Triathlon approx 800m swim - 28k bike - 4k run
Meeting Time: 7:00am for transition setup and warm up
Start Time: 7:30am

  • Registered member of Team Sonic in 2024

  • HELMET MANDATORY

  • Sonic Club Kits MANDATORY

  • No road closure, riding with open traffic

  • Hand-signal and Long shoulder check when U-turn

  • We may adjust the course when unexpected road/sea condition happened

Registration

Please tap on following button to register for the time trial, then bib number will be automatically assigned and your name will be on the start list in the timing system.



Course Map

Swim 800m

3 lap of 250m swim around 2 orange balls inside beach area in clockwise direction, short sand run between each lap. Distance will be based on tide condition, roughly 750~800m in total.

Bike 28k

From Shek O car park ride to Big Wave Bay (BWB) roundabout and turn left ride along entire Shek O road and turn around at Cape Collision roundabout, back down to BWB roundabout and turn around to Shek O road for 2nd lap, after finishing 2 laps ride then back to Shek O car park.

Run 4k

From Shek O car park keep on right side to run all the way to Big Wave Bay car park, run around the outer perimeter of the car park in anti-clockwise direction and back to Shek O car park (stay on left side on return).

T1 traffic flow

T2 traffic flow

Run Turning Point at BWB

 
Charles Huitime trial