March training schedule

Join our training in March!! We are getting ourselves race ready!!

We will do a few bike-run brick and swim-run brick to prepare the following races!!

11st is Sonic Duathlon time trial

18th is IM703TW/5150

24th is Saipan Tagaman Triathlon

*Advanced*

Mon 7:30pm-9:30pm: run at HV

Wed 8pm-10pm: swim at WC

Sat morning: group bike run brick

Sat 5pm-6pm: swim at SYS

Sun 8-10am: swim & run at RB

*Beginner*

Tue 7:30pm-9pm: run at HV

Wed 8pm-10pm: swim at WC

Fri 7:30pm-9pm: run at HV

Sat 9am-11am: bike & run at SP/SB

Sat 5pm-6pm: swim at SYS

#teamsonictriathlete by #davidsir

HV: Happy Valley
WC: Wan Chai Training Pool
SYS: Sun Yat Sen Memorial Park Swimming Pool
RB: Repulse Bay
SP: Science Park
SO: Shek O