Rejuvenating teamsonictriathlete in 2018
Introducing the band
Start from 2018, Sonic Sports Associations aka Team Sonic are running by the newly formed board of committees.
http://www.sonicsports.org.hk/about-us/
Charles Hui
CHAIRMAN & COACH
Charles is the fitness enthusiast who started his triathlon journey in 2004 by joining Team Sonic. Being a keen member since then to meet difference people. He steps up as Voluntary Club Secretary since 2008 to help on all administrative and marketing aspect to the team. Apart from his busy office life, he has been organising oversea training camp and race logistics to make sure everyone happy! Charles is also an IRONMAN Certified Coach. He will inherit what he've learnt over the years and keep the club running.
David Leung
TRIATHLON COACH
David aka David sir, has extensive experience in personal fitness training and coaching. He is a sports consultant in organising, developing the team and leading oversea cycling trip in New Zealand and Japan.
David sir is a TriHK level one coach and IRONMAN Certified Coach,
David Leung 梁家怡
從事教練工作超過十五年,擁有豐富的運動及體能訓練經驗,曾教授的學員超過數千人,當中亦有學員透過梁教練之訓練而奪得比賽獎項。
David專注耐力運動訓練,並提倡訓練六大元素:關節排列,心肺功能,肌肉柔軟度,身體協調,肌肉力量及肌肉耐力。學員透過六大元素的循序漸進訓練,可安全而持續地提升體力及運動表現,在充足的裝備下去挑戰每一個難關。
個人簡歷:
教練資歷
* Ironman教練協會 Ironman認證教練
* 香港三項鐵人總會 三項鐵人一級教練
* 亞洲運動及體適能專業學院 體適能高級教練
運動顧問
* 2016年《點滴是生命》「點滴鎮洋單車在紐西蘭」慈善單車團教練及領隊
* 2015年《點滴是生命》「點滴鎮洋單車在日本四國」慈善單車團教練及領隊
* 2015年 成立Skyhigh Sports Management Limited, 目標是將有特色的活動帶給大家,將運動融入香港人的生活及工作。
* 2014年 創辦了Bubble Football Hong Kong,結合運動與娛樂,讓普羅大眾享受運動之餘,亦能與家人朋友分享開心時光。
Gigi Wong
COMMITTEE
Gigi joint Sonic in 2004 for accompany her boyfriend (now husband) then got hooked into this sports, she has been actively training and racing in the region and transformed from a very beginner triathlete to a very well committed IRONMAN and multiple 70.3 podium finishers after all these years. She is a keen Ultra-trail finisher e.g. TNF100 and Gobi dessert. Holding a Bronze Medallion at Life Saving and work behind the scene to organise activities for Sonic. Professionally she specialised in Design management at Property and Hotel development.
Brian Lee
COMMITTEE
Brian is one of our founding member of Sonic, his experience in triathlon racing way back to 1999! Brian is an IRONMAN Cerified Coach.
Meanwhile our junior division will be organized by Frankie and Loretta.