Sonic Time Trial 1 - Sunny Bay Duathlon (4k run/33k bike/4k run)

 

Sonic Time Trial is an internal race, members of Sonic can score point from each Time Trial and overall Top 3 men and ladies will be awarded in the Sonic End of Season Party! It's a chance for Sonic members to meet and social especially whose don't normally see in our regular training! And you can also see these Time Trial as your pre-race preparation!!

  • What? 4k run > 33k bike > 4k run
  • Where? Sunny Bay
  • When? 7:30am arrive for 8:00am start
  • We only have two categories Female Open and Men Open. 
  • Only member of Sonic will be scored at each time trial. (see Member List on Sonic website)
  • Participation without finishing the race will earn 1 point (DNF)
  • HELMET MANDATORY
  • Sonic Club Kits MANDATORY
  • No road closure, riding with open traffic
  • Long shoulder check when U-turn

No registration is required, just show up, RSVP on Facebook event!!

 

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Run 

S > A for 2 laps

Start from S run 1k to turning point A, turn around and head back to S for 2 times, then start the bike leg.

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Bike 33k

S/F > A > B > S/F

Start from S/F ride all the way to the roundabout of Disney Hotel (turning point A), then turn back and exit Disney and turn into Cheung Tung Road until the junction (turning point B), do long shoulder check and turn back to Cheung Tung Road, all the way back to Sunny Bay (S/F) to start the 2nd run leg.

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Turning Point A

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Turning Point B

long shoulder check...

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Bike Finish

and start 2nd run leg

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2nd Run

S > A for 2 laps

Start from S run 1k to turning point A, turn around and head back to S for 2 times, then FINISH!!

Charles HuiTime Trial