The 3rd Time Trial of 2013 is set on 15th September in Shek O!
Members of Sonic will earn score for the series ranking!
Who is leading so far?
Junior:
1st: Wong Pak To
2nd: Leung Chun Hin
3rd: Fung Yat To & Heung Chin Tung
Men Open:
1st Edwin Wong
2nd Osamu Yamagata & Sacha Cheong
3rd Lee Ying Ho
Female Open:
1st Hung Cheuk Yi
2nd Gigi Wong
3rd Evangeline Quek
This time will be the slightly longer than the previous distance, we set it as 900m swim, 27k bike and 7k run approx.
We hope this setting strike the balance of three, there is no absolute benefit for strong swimmer, strong climber or stronger runner!
Schedule
Registration: 7:30am
Briefing: 8:00am
Registration
Sign up FILL IN THIS FORM
Or email to sonicsports@gmail.com
It is the club event organized by Sonic Sports Association, all members are welcome!
Distance and Course Map:
Swim: 3 laps in Shek O Beach; Start from lifeguard tower 3, to swim around 3 platforms, back to beach, sand run and head for 2nd and 3rd lap.
3 laps swim
Bike:
Shek O car park > Tai Tam - Chai Wan roundabout > Shek O - Big Wave Bay roundabout > Tai Tam - Chai Wan roundabout > Shek O car park
2 Laps Ride
Draft legal
Run: 2 laps from Shek O to Big Wave Bay and return. note: run around the entire BWB carpark
Finish at Shek O carpark
There are few points to note:
Helmet is mandatory on the bike
Traffic is OPEN, you will be riding with bus, mini-bus, taxi and supercar!
Draft-legal
No water station on the run
Shek O carpark is still very crowd, advise to park at Big Wave Bay
and ride over to Shek O, illegal parking will be ticketed from 9am.