launching beginner course

Start from December, we will add additional run and bike/run session cater for adult beginner triathlete who aim for starting the sports from ground zero. The Beginner Triathlete course will be the skilled-based sessions helping our member to complete the duathlon or Olympic distance triathlon for the first time. 

Beginner Triathlete course who aim for starting the sports
Tue 7:30pm-9pm: run at HV
Wed 8pm-10pm: swim at WC (combined with advanced for skill and endurance set)
Fri 7:30pm-9pm: run at HV
Sat 9am-11am: bike & run at SP/SB

Requirement for beginner course:
Swim 200m in any stroke
Bike with your own bike and helmet
Run 2km non-stop

HV = Happy Valley running track
WC = Wan Chai Swimming Pool
SB = Sunny Bay
SP = Science Park
RB = Repulse Bay
SO = Shek O

Advanced Triathlete course who aim for pushing to the next level
Mon 7:30pm-9:30pm: run at HV
Wed 8pm-10pm: swim at WC
Sun 8-10am: swim & run at RB

Monthly Training fees for both Advanced and Beginner
(cover coaching and swimming lanes)
$1500 for all sessions
$1100 for 3 sessions a week
$800 for 2 weekday session a week
$600 swim only
$600 run only
$200 single session