2014 Sonic Time Trial 1 - Shek O Sprint Triathlon
Reminding everyone this weekend!!
28 Sept - Shek O Triathlon 600 swim/27k bike/4k run
It will be a sprint triathlon in Shek O beach.
Registration: 7:30am
Briefing: 8:00am
Start from lifeguard tower, to swim around 3 platforms, back to beach and head for 2nd lap.
Bike: 2 laps on Shek O Road;
Start from T1 > Big Roundabout > Tai Tam roundabout > Big Roundabout > Tai Tam roundabout > T2
Run: 1 lap Shek O > Big Wave Bay Carpark > Shek O carpark
So What is Sonic Time Trial all about?!
Sonic Time Trial is an internal race, members of Sonic can score point from each Time Trial and overall Top 3 men and ladies will be awarded in the Sonic End of Season Party in December! It's a chance for Sonic members to meet and social especially whose don't normally see in our regular training! And you can also see these Time Trial as your pre-race preparation!!
28 Sept - Shek O Triathlon 600 swim/27k bike/4k run
It will be a sprint triathlon in Shek O beach.
Registration: 7:30am
Briefing: 8:00am
Distance & format:
Swim: 2 laps in Shek O Beach; Start from lifeguard tower, to swim around 3 platforms, back to beach and head for 2nd lap.
Bike: 2 laps on Shek O Road;
Start from T1 > Big Roundabout > Tai Tam roundabout > Big Roundabout > Tai Tam roundabout > T2
Run: 1 lap Shek O > Big Wave Bay Carpark > Shek O carpark
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| Exiting the swim in Time Trial 2013 |
Sonic Time Trial is an internal race, members of Sonic can score point from each Time Trial and overall Top 3 men and ladies will be awarded in the Sonic End of Season Party in December! It's a chance for Sonic members to meet and social especially whose don't normally see in our regular training! And you can also see these Time Trial as your pre-race preparation!!
- We have three categories: Junior, Female Open and Men Open.
- Junior category for all male age under 20.
- Female Open category for all female at all age.
- Men Open category for all male at age 20 or above.
- Only member of Sonic will be scored at each time trial. (see Member List on Sonic website)
- Participation without finishing the race will earn 1 point (DNF)
- Relay Team is welcome! More the merrier!!