2014 Sonic Time Trial 3 - Mixed Relay

If you've been following ITU Triathlon race series, you know the Mixed Relay, now let's make it Sonic version!

"ITU’s Triathlon Mixed Relay format is racing at its most thrilling. It’s energetic, exciting, uncompromising and action-packed. This innovative format also known as 4XMixed Relay, comprises of two men and two women. Each athlete completes a ‘super-sprint’ triathlon of swimming, biking and running, before tagging off to their next team mate. It’s non-stop action from the very beginning, and the pace is relentless. It is survival of the fastest. "

Our 3rd Time Trial will take place at our home court Shek O beach. Sonic format will be 3xMixed Relay.
What? Team of two men and one women. Swim 300m, Bike 4k, Run 2k all in Shek O.
How? Each athlete completes a 'super-sprint' triathlon of swimming, biking and running, before tagging off to their next team mate.
When? 7:30am Shek O beach.

Please register to sonicsports@gmail.com with the name of your team name and team mates. Welcome to bring your friend, this is a trial event. Non-members are welcome.