Since 2019 we ran the first SwimRun clinic by Olivier Baillet from Beyond The Line, we incorporate SwimRun as part of our training on Sunday. That involve running with swim paddles, swimming with running shoes, with all your gears in one-go, swim then run, run then swim, on and on without transition.
So what do we need to prepare for the next training that we call for “SwimRun”?
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