Our first inaugural Tri-Wellness camp done and dusted! It is quite experimental to run a camp in our friend’s house in the beautiful Shek O, 2 days 1 night filling with Wellness activities on top of our Triathlon training. In the meantime we keep our #teamsonictriathletes fueling with high quality foods and nutrition rich recovery drink, energy smoothie! I am not going to write too much, let the pictures tell the story!
Read MoreThe objective of an oversea training camp aim to put ourselves in the environment that we could focus on training, recovery and adaption without the interfering from your duty at home and at work.
Our camp in April at Thanyapura is the organised camp, you will experience the week of how full time triathlete live a life while we have our team mate living and sharing all the fun and sweat.
Read MoreYou should have received our email last month about the Thanyapura Training Camp, the feedback is great and we only have limited slot available, if you haven’t sign up this is the last chance!
Read MoreIn the first week of October, we spent a short few days staying at Thanyapura Phuket for a site visit and joining some of their training sessions on swim, bike and run!
Read More
