With the success of pilot training plan in the preparation of IRONMAN 70.3 Vietnam. We will roll out the personal training plan only for the member of Sonic who signed up Shanghai 70.3
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Ironman 70.3 Vietnam is one of the race that famous by the soaring heat. People said it is always that 21k run in 41-44C making it challenging for past 3 years!
Read MoreOn 6th May, the annual Festival of Sports Triathlon is now ASTC Junior Championship with Age Group Triathlon. So the venue have a better finish line setup with blue long carpet towards the finish line.
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On 22 April Duathlon 1 featuring 5k run 30k bike 5k run over Plover Cove rolling course…
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With the great feedback of the comfort and fit with our new supplier CUORE of Swiss, we are also refreshing our tri short and tri-top for our members racing and training for long course.
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#teamsonictriathlete had a great racation in the weekend of Tagaman Triathlon!
Tagaman Triathlon is actually one of the longest standing triathlon race in the world, together with Laguna Phuket Triathlon, it was originally a mid distance race at 2k swim, 60k bike and 15k run. In the recent year they include 70.3 and standard Olympic distance triathlon to cater the demand!We arrived at Saipan one day earlier 4am in the morning....
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IRONMAN 70.3 Taiwan, we have Kenneth Lee finished in 6:17hrs for the first time while George Lo finished in 6:27hrs, not bad at all!
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We all know this is the weekend for IRONMAN 70.3 Taiwan, at today 5150 we have Chloe doing her first Triathlon race!
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What a sunny day at Sunny Bay this morning we have 13 members show up for our first time trial of the year! Given that few of us had a long bike and run session yesterday and still come to test their legs! While some of us take this chance as tapering for Ironman 70.3/5150 Taiwan!
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