After 2 years of COVID break, TriHK finally resume the proper races in Hong Kong. They have list on the race calendar. At the moment of writing, some of the race have been approved…
Read MoreSonic unisex fleece oversized hoodie is the must have item for our before and after training in the cold and gloomy winter morning, walk in the street, overnight flight transit in the airport or on the podium!!
Model chest size 38” on medium size for regular fit, recommended for one size up for the street fashion style!
Read MoreWe always train with the plan, always train for objective. For beginner triathlete coming to any of our session, it’s simple and easy, just to learn how to train in this one sport consists of multiple disciplines, that’s enough to fill in their calendar, the learning curve would be shape for coming few years.
Read MoreWe missed the party last year due to the 4th wave in HK, now we throw another one but slot is limited to 28 persons! Let’s fill in the house!!! RSVP by clicking on our party flyer!
Read MoreHappy New Year!
It's time of the year to renew the membership of Sonic Sports Associations aka #teamsonictriathlete for the year of 2022, it's the 19th years of Sonic since we established in 2003 and we will continue to navigate around the restriction of COVID-19.
We'd like to take this opportunity to remind your membership with the Sonic Sports Association expired last month.
Read More2021 is a short and intense season for #teamsonictriathlete; we had the COVID 4th wave in the entire 1st quarter then things start relaxing in April, our training also resuming in full swings; Sonic Time Trial 1 at Sunny Bay became the season opener in early May, that 4k/36k/4k Duathlon was challenging for mind and body under the early summer heat condition! It was also fun to include our oversea members from London, Vancouver and Melbourne to take part together in virtual category! Right after that we had the 2nd Time Trial in June
Read More2021 Sonic Time Trial 4 will be the final game of the season 2021.
Series ranking will be based on the accumulated shortest time taken in 4 races; Top 3 male/female will be awarded in our end of season party.
27 November will be Duathlon format at Wu Kau Tang for 3.2k run - 41k bike - 6.4k run
We will re-used the course from Duathlon 2020.